Healthy Eating After the Holidays

Healthy Eating After the Holidays

Now that the holidays are over and you’ve probably eaten your year’s worth of cookies, pies and comfort food .. is healthy eating on your mind? Is your post-holiday resolution to bring back some fruits, vegetables and nutrients to your life? If so, these local vendors offer unique and healthy dining options for those looking for nutritious options after the holidays.


If you’re looking for a complete cleanse after the holidays, JÜS offers five-day juice cleanses, smoothies, acai bowls, and 50 flavors of single served juice and shots using the freshest and rawest ingredients available. JÜS is a great place to get you those much needed nutrients after the holidays. You can find them in South Reno on Damonte Ranch Parkway or in Midtown off South Virginia St.

Current mood: juicy

A photo posted by jüs (@jusreno) on Dec 16, 2015 at 12:02pm PST


Laughing Planet Cafe

We all know that eating healthier food can come at a higher price, but if you’re looking for wholesome, fresh and nutritious food at an affordable price, Laughing Planet offers just that. With a menu offering a variety of foods and drinks from burritos to soups, salads, smoothies, juices and homemade cookies, Laughing Planet uses only the freshest ingredients and uses locally sourced ingredients whenever possible. So if you’re in the mood for a healthy, quick-service restaurant in a fun and quirky ambiance, Laughing Planet is located in Midtown at 650 Tahoe Street.


Mountain High Sandwich Co.

Promoted as fresh, organic and healthy, Mountain High Sandwich Co. is located in Incline Village. Take a lunch break while visiting beautiful Lake Tahoe and get a sandwich, salad or cold-pressed juice. They have several options for vegan and gluten-free diets so everyone in your party can find a great meal option. They offer catering as well if you’re looking to host a party with some deliciously healthy options.


Great Full Gardens

If you’re looking for a healthy, low-calorie dish with unbeatable flavor, Great Full Gardens offers breakfast, lunch and dinner that can cater to people with specialized dietary needs such as vegan, gluten-free and paleo dishes. Great Full Gardens features many items from local vendors, farmers and their own Great Full Gardens Greenhouse. Menu options range from salads to soups, sandwiches, burgers, tacos and pizzas. Great Full Gardens is located in Midtown at 555 S. Virginia St.


A vegan Benedict!


A photo posted by Great Full Gardens (@greatfullgardens) on Mar 18, 2014 at 9:37am PDT



Whether you’re looking to detox, cleanse or replenish your body with nutrients after the holidays, Rawbry offers a trendy and urban touch your cold-pressed juices. Using all natural ingredients from local farms, you can grab one of Rawbry’s juices at their grand opening on January 4, 2016. Rawbry is located in The Basement, underneath the historic 1933 U.S. Post Office at 50 S. Virginia St.


Salty-Savory-Sweet Spices and Teas

If you’re not quite sick yet of cooking after the holidays, or have been inspired by someone else’s homemade holiday dish, then bring the health and natural flavors to your home with Salty-Savory-Sweet’s Spices and Teas. This quaint little shop provides the most natural and freshest cooking ingredients including fine spices, herbs, blends and teas intended to inspire their customers to enjoy flavors and create dishes from around the world. Salty-Savory-Sweet is ready to help you cook that Mediterranean, European or South American dish you’ve been dreaming about. Their store is located at 102 California Avenue.


Spices and herb wall #foodislove


A photo posted by salty-savory-sweet (@saltysavorysweet) on Jul 17, 2015 at 6:42am PDT

The post Healthy Eating After the Holidays appeared first on Reno Tahoe Blog.

Source: Blog –